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On becoming your best, thinking beyond slow metabolism, and making better decisions

Nov 10, 2026

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8 min read

On skipping the small talk, ultraprocessed food, and letting hobbies be hobbies

Nov 3, 2026

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5 min read

On types of friendships, investment in muscle, and improving your agency

Oct 27, 2026

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7 min read

How to worry less, make sure you're training hard enough, and do focus work at the right time each day

Oct 20, 2026

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5 min read

On overoptimization, being a generalist over specialist, and mental models for decision making

Oct 13, 2026

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4 min read