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How to take recharging breaks, aproach decision making, and get a better understanding of fruits & veggies.
Enrik MundtMar 14, 2023
How to master habits, improve sleep, and use meditation to reduce anxiety.
Enrik MundtJan 31, 2023
First Principles, Caffeine, and Work-Life Balance: The Key to Optimal Performance
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How to have more fun, get things done, and get healthier without workouts, and ge
Enrik MundtAug 08, 2023
Why you should start working out consistently and how to do it most efficiently.
Enrik MundtJan 10, 2023
Why too much efficiency makes everything worse, escaping the happiness trap, and the dangers of gas stoves.
Enrik MundtApr 18, 2023
How to evaluate character, optimize protein intake, and stop worrying about productivity
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How to stop catastrophizing, beat social jetlag, and protect your time
Enrik MundtMar 19, 2024
How to find your harajuku moment, start a fake morning commute, and shut up more
Enrik MundtMar 12, 2024
How to live more pointlessly, letting yourself heal, and be more agentic
Enrik MundtMar 05, 2024
Why you should seek more awe, pursue process goals, and add enough iron to your diet
Enrik MundtFeb 27, 2024
How to plan better, fight against the acceleration of addictiveness, and dry your hands properly
Enrik MundtFeb 20, 2024
How to live more fully, navigate the winner's or loser's game, and optimize protein intake
Enrik MundtFeb 13, 2024
Your guide to mindful productivity, better health through nature exposure, and boosting your self-understanding
Enrik MundtFeb 06, 2024
How to improve attention span, get healthier in 2024, and shift to a telescopic perspective
Enrik MundtJan 30, 2024
How to worry less, get better sleep, and improve inspiration and creative thinking
Enrik MundtJan 23, 2024
How to stop overdoing everything, giving yourself time to think, and avoiding micro plastics
Enrik MundtJan 16, 2024
How to conduct a personal annual review, stop arguing to enhance relationships, and reduce snacking calories
Enrik MundtJan 09, 2024