Dive into a collection of past posts and rediscover timeless content.
On the importance of challenges, early dinners, and calendar auditing
Jul 7, 2026
•
5 min read
How to apologize, lose fat, and avoid over-optimizing
Jun 30, 2026
6 min read
How to know what you want, not overthinking strength training, and use motivation for focus
Jun 23, 2026
On the value of being ordinary, understanding sleep pharmacology, and writing without AI
Jun 16, 2026
How to bring up pet peeves, when to work out, and the ABC goal system
Jun 9, 2026
