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Dive into a collection of past posts and rediscover timeless content.

Procrastination Is a Message. Here’s What It’s Saying

Procrastination Is a Message. Here’s What It’s Saying

On the importance of small moments, vigorous exercise, and understanding the root of your procrastination

Oct 21, 2025

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9 min read

What If Willpower Isn’t the Answer?

What If Willpower Isn’t the Answer?

On decisive communication, improving cardiovascular metrics, and taking shortcuts

Oct 14, 2025

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9 min read

The Hidden Trap of Self-Improvement

The Hidden Trap of Self-Improvement

On cognitive multiculturalism, carb-response types, and the one-month knowledge sprint

Oct 7, 2025

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9 min read

The Side Effects of Knowing Too Much

The Side Effects of Knowing Too Much

How to be happier, avoid over-diagnosing, and re-evaluate what you optimize for

Sep 30, 2025

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8 min read

What’s Stealing Your Testosterone (and How to Fix It Naturally)

What’s Stealing Your Testosterone (and How to Fix It Naturally)

What it means to be extraordinary, and how to increase testosterone and motivation naturally

Sep 23, 2025

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11 min read

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