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Dive into a collection of past posts and rediscover timeless content.

The Hidden Beliefs Running Your Life

The Hidden Beliefs Running Your Life

The value of doubt, understanding inflammation, and asking how

Dec 2, 2025

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9 min read

How to Stop Letting Little Things Ruin Your Day

How to Stop Letting Little Things Ruin Your Day

How to tolerate annoyances, a primer on fiber, and strategic success

Nov 25, 2025

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13 min read

The Hidden Cost of AI Convenience

The Hidden Cost of AI Convenience

On social- over self-development, adjusting to time shifts, and the power of writing it down

Nov 18, 2025

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9 min read

Build Your Life Code

Build Your Life Code

Passing on wisdom, living on principle, and the fear of overeating

Nov 11, 2025

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10 min read

Why We Agree to Things We Don’t Want

Why We Agree to Things We Don’t Want

The Abilene paradox, circadian rythm & routine, and how to build a memory palace

Nov 4, 2025

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9 min read

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