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Dive into a collection of past posts and rediscover timeless content.

The Case for Doing Nothing at Work

The Case for Doing Nothing at Work

On the importance of play as an adult, understanding genetic testing, and doing nothing at work

Jul 14, 2026

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5 min read

Where Did Your Day Go?

Where Did Your Day Go?

On the importance of challenges, early dinners, and calendar auditing

Jul 7, 2026

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5 min read

Fat Loss, Simplified

Fat Loss, Simplified

How to apologize, lose fat, and avoid over-optimizing

Jun 30, 2026

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6 min read

Minimum Viable Strength Training

Minimum Viable Strength Training

How to know what you want, not overthinking strength training, and use motivation for focus

Jun 23, 2026

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6 min read

What’s Wrong With Ordinary?

What’s Wrong With Ordinary?

On the value of being ordinary, understanding sleep pharmacology, and writing without AI

Jun 16, 2026

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6 min read

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