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How to Make Life Feel Richer

On viscerality, lessons from 100 books, and making something heavy

Jan 20, 2026

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11 min read

How to Prepare for Uncertain Times

Preparing for the next years, resting well, and new year challenges

Jan 13, 2026

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13 min read

A Field Guide to Getting Unstuck

Your life's most important question, longevity through socializing, and de-bogging yourself

Jan 6, 2026

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10 min read

1,000 Years of Relationship Wisdom

On relationship advice, exercise for longevity, and productivity lessons

Dec 30, 2025

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11 min read

How to Tame Holiday Blood Sugar

On finding purpose, controlling holiday feasts, and paradox of mastery

Dec 23, 2025

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9 min read

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