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Dive into a collection of past posts and rediscover timeless content.

The Side Effects of Knowing Too Much

The Side Effects of Knowing Too Much

How to be happier, avoid over-diagnosing, and re-evaluate what you optimize for

Sep 30, 2025

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8 min read

What’s Stealing Your Testosterone (and How to Fix It Naturally)

What’s Stealing Your Testosterone (and How to Fix It Naturally)

What it means to be extraordinary, and how to increase testosterone and motivation naturally

Sep 23, 2025

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11 min read

Why You Never Feel Productive Enough

Why You Never Feel Productive Enough

Dealing with irrational thoughts, working memory, and productivity shame

Sep 16, 2025

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12 min read

The Counterintuitive Trick That Turns Enemies Into Friends

The Counterintuitive Trick That Turns Enemies Into Friends

The Ben Franklin effect, reversing insulin resistance, and optimizing your work space

Sep 9, 2025

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9 min read

The Sweet Lie You’ve Been Told

The Sweet Lie You’ve Been Told

On reflection before reaction, sugar and sugar substitutes, and clearing mental clutter

Sep 2, 2025

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9 min read

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